Damaged skin barrier signs reddit

 

Stay moisturized!! photo 1: top: before tret bottom: when i realized my skin barrier was damaged photo 2: top: same as prior pic bottom: my skin this morning been using…. But my skin feels like literal sandpaper throughout the day because i’m just cleansing. If u find your skin is irritated after your current products u may want to try going with something gentler even an oil cleanse and moisturise routine. Sunbum Tinted SPF30 (might look for a different sunscreen) PM. On my damaged skin I also applied a sunscreen which had fragrance. I would use such gentle ingredients for a month. That said, rosacea by nature is characterized by a diminished skin barrier so your skin will go through ebbs and flows. Banila Co Cleansing balm. Also, apply hyaluronic acid on damp skin then seal with a moisturiser. I really enjoyed the Sweet Chef Oat Milk Latte cleanser! And just rinsing with water in the morning is really helpful for barrier repair as well. Cleanse either with Madagascar Centella Foam Ampoule by Skin1004 (it's called an ampoule but it's a cleanser, I promise) or Aveeno Ultra-Calming Foaming Cleanser for Dry & Sensitive Skin (I have combo skin but this works) 3. Toner! When you have damaged barrier, you cannot use actives. I cut everything out and have been healing my barrier but have lots of red bumps and a few white heads. Vanicream face wash. The dependence of moisturiser and steroids goes hand in hand, cutting out one may only solve half the problem. You could add something like Cocokind ceramide barrier serum, Krave great barrier relief or Stratia liquid gold to help speed along your barrier healing without adding too much moisture, or you can absolutely use the HA twice daily if you don't want to buy anything else. These side effects are due to a stratum corneum barrier defect induced by tretinoin. 5 years and in total I spent 6 years suffering from the damage. 5, a bit acidic), so try to avoid soaps. I’ve been trying different things to fix it, with little luck, and recently discovered Dr. ”. My skin feels dry in the morning as well. Dec 5, 2022 · However, even though the skin is an imposing guardian, there are times when it loses its luster and shows signs of a damaged skin barrier. 025 Retin A and then proceeded to over exfoliate and micro needle which added insult to injury. The place for all things related to skincare, with a science-based approach. Please see our wiki for general info about rosacea if you're trying to decide if you need professional advice. but i do have dull and crepe-y skin that doesn't hurt but gets red when i wet it or put on It was dynamite. I absolutely hated them. However if you prefer a foaming cleanser, some really good gentle options include: krave beauty matcha hemp hydrating cleanser. Thank you for sharing your experience! That fills me with hope that you've seen some success after such a short space of time (although I bet it definitely hasn't felt like a short space of time). ? Genuinely curious, thank you! comment sorted by Best Top New Controversial Q&A Add a Comment Night. Oily, breakouts, irritation, tightness. PM. anvitality. Inflammation. hada labo gokujyun foam cleanser. Tretinoin side effects are temporary so don’t let them discourage you from the payoff at the end! Power through these side effects as opposed to AM. Humectants attract and bind water, increasing the skin’s water content. It’s the most recommended product in tretinoin community. For irritation (ad rosacea), avoid not only irritating products, but also irritating 'movements'. MORAL OF THE STORY: protect ur moisture/skin barrier!! and overusing actives may actually make ur skin worse. Its really dry, and it cant seem to get moisturized! I have for example tried the following moisturizers with no luck: cerave and lrp baume cicaplast, but they end up leaving my I'd look into trying to incorporate a barrier repairing serum to your routine. Hydro-lipid film. I use the aquaphor only at night and i cleanse in the morning and at night . Hydrosol is water so it is actually replenishing and hydrating, a 1. Use it to moisturise your face in place of moisturiser. All of these are the result of repeated squeezing and picking my forehead and damaging my moisture barrier to the point of my skin flaking off. The cure is to repair my severely damaged skin barrier. Jun 14, 2021 · Itchy patches. Also, you should see a doctor, if you can. I now that many people say that toners is not a necessary in skincare but for me, toner was the only solution to keep my skin hydrated. It's extremely thick, but never causes me any problem. Mineral sunscreen is better for sensitive skin. I use and would recommend the cocokind ceramide barrier serum ($22. Holika holika Aloe gel (if my skin needs some extra) Illiyoon Ceramide ato concentrate cream. Niacinamide is a form of B3 (nictinamide) that is restorative. I've tried exfoliating acids, I've tried a barrier repair skincare only consisting of an oil cleanser, water based cleanser and moisturizer for a month but nothing has ever changed. It rebuilds healthy skin cells while protecting them from damage caused by UV rays. It's important that it is close to your skin's (4. I promise you can’t do anything with a damaged barrier. Eczema can also be quite tricky to manage. My skin, to my knowledge is combination but it feels dryer at the moment. it’s pretty obvious. It does get better but it takes a long time. 5-5. CeraVe Foaming cleanser. My painful inflammation lasted 3. ) Then after my skin goes back towards normal for at least a week, I only add very light sensitive moisturizers until I feel my skin barrier is at 100%. A gentle face wash, and good moisturizers got me back to a healthy state, but it took time. My face is shiny, a little red and bumpy with super oily t-zone It’s called short contact therapy where in you get the benefit of the retinoid with less irritation. The damaged barrier is also a massive contributor, but water is the main thing here. Certain-Educator748. Then i heeld my skin barrier using slugging method. You can also deploy the retinol sandwich method where you moisturize, apply retinol, then moisturize again. Diagnosing rosacea takes a pro; if you think you might have something like rosacea, see a doctor. Then I have been using Gokujun Premium Hyaluronic Acid essence and lotion with Purito Unscented Serum after my skin barrier was more restored. on accutane, the darkened areas went away, and my skin complexion improved a lot! i recommend you see a dermatologist if you haven’t already, and maybe discuss accutane if the damage is really bad or you’re dealing with acne as The place for all things related to skincare, with a science-based approach. Cerave moisturizing lotion, Cetaphil mineral sunscreen for sensitive skin. Skin barrier damage causing breakouts from all products [Routine Help] Routine Help. To get (and keep) your skin barrier intact, tread lightly. How to prevent and heal damage to your skin barrier. I had a bad reaction to . Plain jojoba oil (to remove makeup or a light moisturizer) Makeup: Everyday Minerals. I would say try using Eco by Sonya’s Glory Oil. I’ve had a damaged moisture barrier for almost a year now, which has caused horrible redness, dryness and stinging. I’m happy to say that in just three days of using it, the redness Dehydrated skin and the moisture barrier: An updated guide. You already have B5 baume so let's try that first. Then after five minutes I applied a thin layer of petroleum jelly. The technology for 3:1:1 barrier repair is unmatched. You can use HA twice a day everyday. Skin barrier damage orange peel skin Back in 2016 I severely damaged my skin barrier. I think these studies don’t account for use of a hydrating toner, which can speed up self-repair. I think you are doing the right thing by keeping your skincare minimal. It protects your skin from environmental factors, prevents bad bacteria from entering, and keeps your skin soft and moisturized. I’m also 36 years old. Then treat as needed, patch testing extensively (at least two weeks in my experience). You could always switch out the curology topical for adapalene gel like differin, or use it on alternate days. AM. CeraVe AM and PM moisturizers (or LRP Toleriane Double Repair Face Moisturizer) Curology Topical. Skin care is a pretty big deal, and we love Hey, so to heal my skin barrier i’ve been using two products- gentle cleanser and aquaphor. Other names for it: Acid mantle. How I Fixed My Dehydrated Skin [Discussion] Dehydrated Skin: What is it, what it looks like, and how to care for it. No rubbing, only gentle, circular motions. 3. Recently hopped on a skin care routine and like many said I don’t feel any irritation when applying the products (those include niacinimide 5%, VITC 10 during AM, niacinimide 5% and epiduo during PM) I use a sebamed cleansing foam AM and PM too I guess I really damaged my moisture barrier (at my peak I used differin 4x a week and BHA 1x a week) and also previously when I was just using BHA, 4x was definitely too much, which led to my constant white heads. Acne. I took a week break to recover my skin and im back to normal now. My skin is healed now. I went to a dermatologist before that with my +damaged skin barrier. It’s the best to heal your skin barrier. Also the phrase ‘skin barrier’ has been so hyped these past couple years. [Skin Concern] Damaged skin barrier. He said I had seborrheic dermatitis and game me some cream and a shampoo. I don’t have flakiness, my skin doesn’t burnt but it feels like it needs a large bucket of water all the time. Skin Concerns. Please do note this oil serum can cause breakouts in acne prone skin if used too often or in large amounts. If my skin barrier is really compromised I don’t use Azelaic acid, hada labo or cicaplast mains. Moisturizer: Avene Tolerance Emulsion. Yep, living it. i noticed that when i first used tret, i was able to use it consecutively without irritation; after a few days, i suddenly began to have pretty severe stinging and redness that took a Skip the salicylic acid in the morning and wash gently with water. I stick to my bioderma sensibio gel cleanser when I’m super sensitive or have a damaged skin barrier. I used a Ceramides & Hyaluronic Skin Barrier Repair moisturising Cream. using a moisturizer that contains ceramides or a humectant like hyaluronic acid Ceramides and sleeping packs help keep my hydration locked in and help my skin heal it's barrier. - Washing with Cerave Hydrating Facial Cleanser or Cerave Hydrating Cream to Foam (if I wore Makeup) I’ve been working on my skin for about 3 years now, I’ve tried benzoyl peroxide, and salicylic acid, and I recently got put on adapelene and benzoyl peroxide mixed together by my dermatologist. As far as healing your skin barrier: eliminate all actives. My current routine is now just Hada Labo Shirojyun Arbutin Whitening Lotion, Aloe Vera Gel, and Hamilton Urederm Cream (10% Urea) both day and night (with sunscreen during the day). The only thing that repaired my skin barrier was Vaseline at night and cetaphil gentle cleanser. i constantly have bumpy spots under the skin and my face is always red now. Discolored patches of skin. Cerave PM. Other popular occlusives are Aquaphor and Cerave Healing Ointment. • 3 yr. In the AM do the same routine, except instead of an occlusive, use a sunscreen. : r/SkincareAddiction. Severely Damaged skin barrier! Please help me!!! after many years of not knowing how to properly take care of my skin I have severely damaged my skin barrier by over exfoliating, washing too frequently with hot water and using harsh products. 4. Matsuyama hadauru moisture lotion (Kirei Station) I had this exact same issue. Keeping you skin hydrated and moisturized helps repair the barrier faster. Rinse with water. bastard997. Marchbein notes that “the best moisturizers have a combination of emollients and humectants. switch to a gentle cleanser (Vanicream or Aveeno Calm + Restore are great options) use a nice hydrating moisturizer with ceramides and minimal ingredients (Vanicream Daily Moisturizer is a great one) Oil, jojoba or sea buckthorn, will do wonders to begin to repair your skin barrier. I stopped all physical exfoliation about 10-ish months ago, and have been really babying my skin. Bacterial, viral, or fungal skin infections. I suggest applying topicals that will speed up healing the epidermis and don’t apply acids or Tret. Had same experience after using tretnoin 0. Okay so my best advice is to go for a more basic regimen: LRP Toleriane Hydrating Cleanser. One thing I like to do is go simple with the routine which sounds like something you're doing already. He says yes but my skin reacted badly. 17 months ago a doctor severely damaged my skin barrier from Co2 causing chronic inflammation which led to rosacea, uneven skin and this waxy look. Sumomagpie-1918. A bit of context, in December 2022 my skin was probably the best it's ever been, I had a great skin routine consisting of cleansing with the Elemis Cleansing Balm, Kiehls Vit C, Medik8 hyaluronic The other product that literally saved my skin was Krave Beauty Great Barrier Relief serum (it can be used as a moisturiser too if your skin is oily). Your moisture barrier isn’t necessarily something you can see, but you can absolutely feel when it’s damaged. I have since started today, June 7 a simple routine to repair my skin: AM: water rinse. Purito Buffet serum. It wasn’t great. It damaged my skin. Suitable for the entire family: babies, children and adults. I am 30yo male who spent 3 1/2 years suffering with severe skin barrier damage after using harsh acne creams for 12 years. •. [PSA] Repairing my moisture barrier is transforming my skin. This soothing multi-repairing balm favors the recovery for sensitive skin after irritative dermatitis and epidermic alterations thanks to its formula associating Panthenol 5% with Madecassoside with a highly-cosmetic texture. 5. “You want to be very gentle when you care for your skin,” Dr. Snail mucin helps return lost hydration to your skin, and in conjunction with ceramides, cholesterol, and fatty acids, hydration plays a major role Recommended products: Cerave Hydrating Cleanser Vanicream Daily Fscial Moisturizer (water based) Vanicream Moisturizing Cream for Dry Skin (thick) La Rosche Posay Cicaplast Baum (amazing for skin repair) Aquaphor ( great for sealing moisture in). Focus on protecting and moisturizing your skin until the dryness subsides. Hi all, I wanted to post about my experience of severely damaging my skin barrier and let you know what has worked for me in case it helps anyone. You didn't specify what was your water cleanser, but whatever you use, check the pH. Rough skin. My moisture barrier is easily damaged, so YMMV on my advice. I can't say my skin barrier was destroyed but it was more damaged than it had ever been since a devastating sunburn in my teens. I have a weak barrier due to rosacea, so lots of experience building it back up. In a span of 3-4 years or so, my skin is much better. Faves: Skinwatchers ceramizing essence toner. The skin when going through TSW wants to shed layer after layer and generate new skin, to me applying moisturiser on this skin possibly prevents the skin from doing this effectively. ago. Just damaged. I have hereditary really dry skin that I keep well hydrated and moisturized. Because your moisture barrier is compromised, your skin suffers from TEWL (transepidermal water loss) and has difficulty retaining water. Routine Help. I was going hard on glycolic acid, retinol, AHA, vit C, etc. These three are better for a recovering (not compromised) or skin barrier from my experience. Having rosacea lowers the bar to incur such damage, so that it’s damaged without you doing anything particularly harsh. I saw your routine below and I would definitely recommend more emollient/hydrating products. Research suggests eczema, rosacea, and acne vulgaris are just of few of the many conditions caused by a broken skin barrier — though more research is needed on the association with AV. silly me, i kept thinking that the issue couldn't be a damaged barrier because my skin isn't burning or peeling, and because i'm having actual acne that looked a lot like what i had before tret (hence my guess that the tret isn't working anymore). An oil cleanser (Klairs fresh black cleansing oil, to be exact) Rinse with water. After getting off of that medication I’d say it took me 3 months to get to the point where my skin would tolerate product and about another 3 until it was the way it was before then, so 6 Routine Help. GOOD LUCK! Reply. Cleanser: Klairs black fresh oil cleanser (to remove vaseline from PM routine) Moisturizer: Avene Tolerance Emulsion. 2. I’m looking for a super hydrating/moisturizing Look at Avene or La Roche Posay products. It can make your skin barrier function better, regular the sebum production, prevent photodamage and TEWL in a long term but almost never cause any irritation if you use it in a proper concentration (2-5%, by LRP Lipikar Fluide is about 4%) and a pH above 3. Review. - Klair's Supple Preparation Unscented Toner. When you feel ready again start with 2 nights a week and then increase by one night after 2 weeks. It’s not that expensive either. - Laneige Cream Skin Refiner. But if skin remains damaged, after a while acute inflammation turns into chronic inflammation and chronic inflammation will lead to chronic dilation of skin vessels. However, I haven't experienced a severely damaged skin barrier like you, so these products may or may not work, but I'd give them a shot. I used the krave barrier relief I still have the bottle because my skin didn’t react well. Jardt Ceramidin cream after reading some posts in this sub. You can oil cleanse or I advise clients all the time to use a rose hydrosol, moisturize, and place 2-3 drops of oil on fingers and just pat your hands around your face to make a very thin layer. Start slow and build your way up. The skin also seemingly needs to relearn how to When I started getting irritation, I took that as a sign I needed to do more, and foolishly used an AHA and my old go-to Proactiv. 1. Other than that I'd recommend drinking a lot more water, look into your diet, and also get enough sleep. This sub is a relaxed community to learn, discuss and share everything skincare related. skinfix barrier + foaming cleanser. Exfoliation (1-2 a week, depends on what my skin needs) Avene Thermal water spray. If your skin barrier is damaged or you're having an allergic reaction, trying to do anything else beyond the simplest routine may be counterproductive. Pyunkang Yul Essence toner. - Washing my face with water. When my barrier was not damaged, I used to use niacinamide daily within my Curology formula with no problems. but last year i started using a cerave face wash and it completely destroyed my skin barrier. ADMIN MOD. It’s been about 4 months since I started and the original reason for going was to get rid of the oilyness and acne that remained after bp. Former dehydrated skin sufferers, please post the routines that worked for you! [PSA] How I Healed My Severely Damaged Skin From Over-Exfoliation From Glycolic Acid and r/Rosacea is a patient support community for those diagnosed with Rosacea, a medical disorder of the facial skin and sometimes the eyes. using products with a suitable pH. It was not ruined. Interesting_Spite_27. Dependind on the case,This chronic inflammation and vessels dilation can spread both internaly and laterally and lead to redness and Sunscreen: sunscreen is impt to protect the weakened barrier from irritation, you can consider adding this in after recovering your skin barrier to a certain point. Buy La Roche Posay Ciciaplast. hey everyone!! i have been using the following routine for 1-2 months now, and recently (last 2 weeks) added 2 products into the routine - think my skin barrier is now damaged because that part is slightly dry / itchy and also stings when i add certain products (those with *) The last 2 weeks, I have replaced the Bio-Essence Toner with the r/Rosacea is a patient support community for those diagnosed with Rosacea, a medical disorder of the facial skin and sometimes the eyes. Piliang cautions. Differin is great for acne but it has to be introduced slowly. So if you’re concerned about stopping the use of your tretinoin whilst healing your barrier, this is something you could consider. The newer vanicream daily moisturizer was decent but not hydrating enough. PM: Cetaphil gentle cleanser, cerave mosturizing That being said, non-foaming cleansers don't necessarily mean a less effective cleanse, especially if you're dealing with a damaged skin barrier. I have a rapid turnaround skin barrier repair story. red, itchy, scaly, dry, peeling. i wrecked my skin barrier and spent almost a whole year just healing it before starting tret. My skin barrier was damaged by my use of differin and a few other actives. Finally fixed my damaged skin barrier after a month [B&A] I damaged my skin barrier really badly using too much benzoyl peroxide at night (persa gel), so to fix it I removed all actives from my routine and focused solely on moisturizing. I tried putting on CeraVe moisturiser and For damaged skin (heavily damaged from over exfoliation or corticoid), the usual recommendations are B5 baume by La Roche Posay, or Cicalfate by Avene. When is it ok to start tackling the acne? My skin is back to being hydrated and nothing burns or stings. 6M subscribers in the Skincare_Addiction community. [skin concern] skin barrier recovery success story. cpfk. I damaged my skin barrier a month and half ago. I’ve always had acne and I’m really fair skinned so hyperpigmentation has been a huge issue for me. A popular rec for dry/dehydrated skin is Rohto Skin Aqua Super Moisture Milk. . GroundbreakingDog276. Maybe even a cream cleanser in the PM. My routine is basic and hydrating - Cerave Hydrating Cleanser, TO Hyaluronic Acid, Simple Water Boost Skin Quenching Sleeping Cream, thin layer of Circaplast Skin cycle is 40 days. I believe my rosacea is due to a damaged moisture barrier. Make sure you're using a moisturiser that is going to have occlusive properties so that Your skin keeps renewing itself and it can’t be permanently damaged. Good moisturizer for damaged skin barrier, rosacea. The studies say it is repaired when your skin can self-repair, meaning, within 30 minutes of cleansing, your skin ph returns to normal and isn’t tight, dry, or irritated. Damage to skin from a good 25 years of picking/scrubbing- I have scattered broken caps (rough treatment & rosacea combo), and enlarged pores in T-zone, with a few really damaged, distended pores. The cure to my acne was not all the harsh products I was using for 18 years. Snail mucin helps keep your skin hydrated. Something like Aveeno's Calm and Restore Oat Serum or Cocokind's Ceramide Barrier Serum has done wonders for my irritated skin. When you have damaged skin barrier, if you treat it at early stages it can heal completely. Hi! Imma try this one more time. I have tiny bumps and a lot of texture too. ive never really used skin care as ive always had perfectly clear skin, only some problems with dryness. Take care! Then once you think your skin can handle that, add sunscreen and an oil/balm cleanser to remove that sunscreen. Please help me!!! : r/SkincareAddicts. First, congrats on quitting! I know how hard that can be. Looks like it’s dry. I also look about 10 years older than I am rn because of the extreme lack of moisture. - TO Marine Hyaluronics. Dullness or redness. - Soon Jung 2x Barrier Intensive Cream. Ciciaplast healed me in few days. The Hamilton Urederm was like $10 and is pretty much my new HG. Aquaphor for extra troubled areas. Look for a Multifaceted Moisturizer. Once your skin can handle that, get a barrier repair serum for under your moisturizer. My skin has been like this ever since I can remember, probably since I was around 12 (I'm 20 now). I damaged my skin barrier by using nizoral for the little bumps on my skin, bha liquid exfoliant and retinol. Honestly when you have a damaged moisture barrier you may get these symptoms regardless of what moisturizer you use. If your skin barrier is damaged your skin is sensitive so it could be red from ingredients like peroxide or alcohol or fragrance or preservatives. Just water (and if you can, purified water and not tap water. from either cerave or laroche posay (toleraine line) Not Sephora but honestly it’s the best option. When eczema destroyed my skin barrier, I started using Rovectin Activating Treatment Lotion and Barrier Repair Face & Body Cream. Here is a routine I have come up with. Dr. Unfair_Finger5531. Daytime: Avene H2O, Vintners Daughter serum, LXMI Nilotica shea, Avene XeraCalm cream, Badger active 30 spf or Michelle replenishing spf 30 sunscreen. Aug 31, 2022 · You can help repair your skin’s barrier by: simplifying your skin care regimen. It was the lightbulb "aha" moment that I was searching for for 18 years. I went from having clear skin to pimples and dryness all over my face (because I damaged my barrier). 05%. 5M subscribers in the 30PlusSkinCare community. It is highly effective at treating damaged skin. I promise your skin will still undergo retinalization but with less irritation. Very gently remove makeup with Madagascar Centella Light Cleansing oil by Skin1004 2. Huxley sleeping mask. I said my skin barrier is damaged and if it is safe to put those products on my skin. My skin barrier is super damaged (it’s prone to damage unfortunately bc I have rosacea) and I can tell bc my entire face looks rough, dry, scaly, and inflamed. 49, 1oz). As opposed to just say, having dry skin etc. So I think it does take 2 months for things to calm down. I even had stem cells and PRP injected in my . 1x weekly for 1 week, 2x weekly for 2 weeks and then 3x weekly. Bioderma Miceller Water: To remove Vaseline from night time routine. It has tamanu oil which really helps speed up the wound-healing process and has greatly been helping my damaged skin whilst keeping it nourished. Once my skin has healed, I will slowly introduce my acids and retinol back. • 10 mo. - Eucerin Photoaging Control SPF 50. So my skin barrier got absolutely destroyed by a reaction to medication, I mean like shower steam caused first degree burns all over my face type damage. Repairing a damaged skin barrier takes some work, and most likely requires a different skincare routine from the one you’ve been using, at least temporarily. More sensitive skin than normal. Apr 2, 2024 · Ingredients to look for include ceramides, hyaluronic acid, glycerin, and petrolatum. I use Cicalfate to accompany the Retinol / Tretinoin in my routine, and it worked wonders. Mix two to three drops in with a moisturiser of your choice. ive tried so many face washes and creams (la roche posay So then I went down another internet rabbit hole of the signs of damaged skin barrier (tight skin, dry skin, itchy skin, acne, hyperpigmentation, redness, burning, large pores) which I have had for YEARS. I became totally red. LONG POST INCOMING! To start off, sometimessssss I get a little carried away with Out of the 100 creams I’ve tried to recover my skin barrier vanicream lotion/aquaphor were the only ones that burned my skin. So, to me, my barrier is in good shape Enlarged pores, orange peel skin, dry yet oily, saran wrap or waxy appearance, burning, itching, flaking, thinning of skin, very visible clogged pores and or sebaceous filaments, uneven texture, change in skin tone, visible broken capillaries, skin that doesnt look feel or repair itself like it used to. These are the products I'll use when my barrier is damaged (in order): - NIOD Modulating Glucosides (serum) Don’t stress too much about it, i’m sure it’s not permanent! Even if your undereyes don’t feel dry anymore, it probably takes more time to make the effects of it go away, plus i don’t think 3 weeks is a super long time, for some people it takes way more to repair their moisture barrier so don’t worry! Occlusive: Apply a thin layer of Vaseline to "seal" everything in. Do NOT… Apply moisturizer first and then retin-A on top. Acwell's Licorice toner worked amazing for me. My derm recommends the gentle (non-foaming) cleanser, moisturizer, etc. I never went beyond 3x weekly tbh that was a good stopping place for me. i was drying out my skin every day. I also drink enough water. Routine: AM Never use hot water, only luke warm or cool. [deleted] • 2 yr. I saw so many doctors and specialists and tried everything but nothing worked. I know what I need to do - leave it alone. This irritation presents as excessive facial dryness and/or peeling along with burning, stinging, and itching. People without rosacea may only damage their skin barrier from over-use of chemical peels, scrubs, sunburn, derma-abrasion, micro-needling etc. So ive been dealing with a damaged skin barrier for over a year now and am not sure what to do. Reply. I also recommend an MLE product for true barrier repair - something like Atopalm MLE intensive or real barrier extreme cream. Cleanser: Klairs black fresh oil cleanser. I have a damaged skin barrier that overproduces oil to compensate for the dehydration and am have finally set on this routine. It treats hyperpigmentation and some research has found 5% niacinamide concentrations can be helpful in lightening dark spots- benefits were seen after 4 weeks. And make sure you are using a heavier moisturizer like a cerave with no fragrance and noncomedogenic. hi sorry just seeing this! my barrier was probably damaged for over 2 months. Award. Here’s what I used Wash with vanicream cleanser Only used distilled water to wash However it didn't get extremely bad until recently when I incorporated the Krave Barrier Relief that has niacinamide in it and found out that my damaged skin barrier is extremely sensitive to the ingredient. Reply reply. A place to discuss retinoids including tretinoin / retin-a, adapalene, differin, tazarotene, and trifarotene (NOT retiNOLs or Accutane). Plain witch hazel to tone and cool skin. My skin is not itchy either. cg bo ug ah wn tl gk rv ns vm